DBands Professional Course
DBands Functional Specific Training System - for improved speed, power and acceleration:
This training system was developed to support the method of DBands, including all of the anatomical, biological and bio-mechanical aspects and considerations. We have an extended stock of knowledge and experience, along with specific exercises to incorporate in your training program, whether you are a coach, personal trainer or a strength and conditioning coach or just wanted to improve your speed. It will also provide you with a vast variety of exercises to make your sessions more versatile. Dbands have been used successfully in fusion - weights training, TRX, sandbag, coordination ladder, kettle-bell - and to develop sport specific skills/strength in variety of sports such as Football, Soccer, Track and Field, Martial Arts, Gymnastics, Volleyball etc.
To find out the date of next available course please make an enquirer. We can arrange a course in your venue and make it specific for your sport and interest as well.
